All Raw Ingredients

How is Shakeology prepared? To what degree are the ingredients heated? With over 70 ingredients in Shakeology, there is no one single drying process that is used across all ingredients. Some ingredients are dried naturally in the sun, some ingredients are air-dried at temperatures below 115 degrees, and some ingredients are freeze-dried. Shakeology does NOT use drum drying at…

My Teenagers Fast Nutrition

Daily nutrition is essential in their busy schedules, my girls like drinking Shakeology.  As an mother I like the peace of mind knowing they are getting in a full range of core nutrients.   Here is their take on drinking it: Teenagers Video Review of Shakeology   To receive additional reading on this 7-Day Sampler Click over…

Shakeology 7-Day Sampler

A new flavor for every day of the week.  Chocolate, Chocolate Vegan, Vanilla, Greenberry, Strawberry, Tropical Strawberry Vegan and the newest flavor, Cafe Latte. The new 7–Day Sampler Pack  [CAD] that will replace the current Combo Pack in US markets launched, February 10th, 2016. Customers are limited to one sampler that includes one pack of each…

Chocolate Shakeology

Happy 7th Birthday Shakeology! Chocolate Shakeology is sensuously sweet, utterly delicious Chocolate that puts a world of healthy superfood ingredients into every low-calorie shake Shakeology does not contain any preservatives Shakeology uses no artificial coloring; adding ingredients may change its color. Stevia is a natural, plant-based sweetener; no artificial sweeteners are used in Shakeology. All…

Breakfast: Almond Milk

Homemade almond milk is really the best there is in comparison to what is one the market now.  You will get the right consistency, freshness and the wholesome nutrition you are seeking in the first place. Soak your whole almonds to begin with.  By doing this you will be able to extract the most from…