May 2016 Discounts

CIZE  the workout phenomenon for dancers, for non dancers who wish they could dance, and those that want to just break out and shake their booty with professional dance routines!  It is fun, fulfilling and certainly doable for any level who has desire to learn. CIZE and Shakeology Challenge Pack: $140 USD (regularly $160)/ CIZE…

One Gulp Nutrition

Everyday in my house I provide one gulp nutrition to my girls and myself, even on occasion my husband will take it on the road with him as he travels to get what he needs to rebalance his nutrition requirements.  Shakeology is our secret recipe!  We mix it up and add all kinds of great…

April 2016 Discounts

The Master’s Hammer & Chisel The Master’s Hammer & Chisel + Shakeology Challenge Pack: $160 USD, $186 CAD    (Regularly $180 USD, $210 CAD) The Master’s Hammer & Chisel + Performance Challenge Pack: $160 USD, $186 CAD     (Regularly $180 USD, $210) Savings $75.00 The Club ~ Beachbody on Demand Club + Shakeology Challenge…

Ultimate Body Reset

Ultimate Reset is a 21-day program that gently helps restore the body to its “factory settings” while maximizing energy production and nutrient retention. Users who have been struggling with their health, food cravings, weight, or even just experiencing low energy and feeling sluggish, in just 3 weeks anyone can dramatically improve the way they feel and…

March 2016 Discounts

This month’s sale is with 22 Minute Hard Corps, PiYo, 3-Day Refresh each with Shakeology. Exclusive Offer: 22 Minute Hard Corps SANDBAGS are ONLY offered in March. MARCH 2016 1. CHALLENGE PACK PROMOTIONS: 22 Minute Hard Corps™ and Shakeology® Challenge Pack: $140 USD plus a FREE PT Sandbag. View the Promo Essentials. 22 Minute Hard…

Fitness Challenge Groups

Ever been in a fitness challenge group before?    Challenge Groups are key to helping people achieve their health and fitness goals within private group settings.  The most common group setting today is in closed groups on Facebook, and our most recent option outside of Facebook is our  “My Challenge Tracker App ” for all phone types….

Falling off the Wagon

Spring Break!  Kelly our oldest daughter went off to walk in the footsteps of our pioneers in a Youth Pioneer Trek in Kileen, Texas.  Katie and I went off to other things like having a pedicure together, shopping,  baking, movies, and going off to visit with friends.   I simply got out of my weekly…

$50,000 Fitness Contest

How do you feel every morning when you get up?  Do you feel refreshed & revived? Were you able to sleep soundly and reach your deep levels of REM, to engage your body in the renewing process?    If your answer is no, then maybe you need to exercise? The next question is in the solution.  Is…

Kitchen Abs

“Abs are made in the kitchen.” Sage Kalev. Gorgeous abs starts with the right foods.  It starts in the kitchen as quoted above from Sagi Kalav “the Beast“.  The second food goes into our mouth, the digestive process begins.  Those beautiful abs start to become a reality when your determination says this is what I want, so this…

Dance Conflict

Over the years I have missed dancing, I have missed swinging with the best swing partner on the dance floor.  I loved how I could fly through the air and feel amazing with every spin, twirl and jig.   This was all in my single young adult days.   I look back and wonder how even…

Results takes Focus

You can’t get anywhere in life with out focus. To reach any goal you have to keep your “eye on the ball“,  your “ head in the game“,  your “feet on the ground“. It takes concentration, practice and determination to see the results. I am here to tell you, you can not lose healthy weight, tone up,…